| 1 | Moura Margarida Santos | 2011 | POR Sporting Clube De Portugal | 10'37''58 | 424 |  |  | |
50m 37.77 (37.77) 100m 1:18.08 (40.31) [1:18.08] 150m 1:58.98 (40.90) 200m 2:39.73 (40.75) [1:21.65] 250m 3:20.67 (40.94) 300m 4:00.56 (39.89) [1:20.83] 350m 4:41.31 (40.75) 400m 5:21.69 (40.38) [1:21.13] 450m 6:01.64 (39.95) 500m 6:41.91 (40.27) [1:20.22] 550m 7:22.08 (40.17) 600m 8:02.76 (40.68) [1:20.85] 650m 8:42.56 (39.80) 700m 9:22.41 (39.85) [1:19.65] 750m 10:00.99 (38.58) 800m 10:37.58 (36.59) [1:15.17] |
| 2 | Serra Ana Filipa | 2011 | POR Centro Popular De Cultura E Desporto | 10'37''98 | 424 | | | |
50m 38.52 (38.52) 100m 1:18.17 (39.65) [1:18.17] 150m 1:58.86 (40.69) 200m 2:39.05 (40.19) [1:20.88] 250m 3:19.69 (40.64) 300m 4:00.70 (41.01) [1:21.65] 350m 4:40.66 (39.96) 400m 5:20.73 (40.07) [1:20.03] 450m 6:00.68 (39.95) 500m 6:40.64 (39.96) [1:19.91] 550m 7:20.98 (40.34) 600m 8:01.19 (40.21) [1:20.55] 650m 8:41.63 (40.44) 700m 9:21.81 (40.18) [1:20.62] 750m 10:01.29 (39.48) 800m 10:37.98 (36.69) [1:16.17] |
| 3 | Mao De Ferro Ana | 2011 | POR Sporting Clube De Portugal | 10'46''20 | 408 | | | |
50m 37.03 (37.03) 100m 1:16.30 (39.27) [1:16.30] 150m 1:56.39 (40.09) 200m 2:37.22 (40.83) [1:20.92] 250m 3:17.51 (40.29) 300m 3:57.92 (40.41) [1:20.70] 350m 4:38.60 (40.68) 400m 5:19.46 (40.86) [1:21.54] 450m 6:00.42 (40.96) 500m 6:41.17 (40.75) [1:21.71] 550m 7:21.80 (40.63) 600m 8:03.36 (41.56) [1:22.19] 650m 8:45.18 (41.82) 700m 9:26.78 (41.60) [1:23.42] 750m 10:07.93 (41.15) 800m 10:46.20 (38.27) [1:19.42] |
| 4 | Ferreira Margarida Almeida | 2011 | POR Sporting Clube De Portugal | 10'50''38 | 400 | | | |
50m 38.59 (38.59) 100m 1:18.62 (40.03) [1:18.62] 150m 1:59.70 (41.08) 200m 2:41.82 (42.12) [1:23.20] 250m 3:23.55 (41.73) 300m 4:05.33 (41.78) [1:23.51] 350m 4:47.56 (42.23) 400m 5:29.22 (41.66) [1:23.89] 450m 6:10.40 (41.18) 500m 6:51.21 (40.81) [1:21.99] 550m 7:32.35 (41.14) 600m 8:13.56 (41.21) [1:22.35] 650m 8:53.44 (39.88) 700m 9:33.95 (40.51) [1:20.39] 750m 10:13.58 (39.63) 800m 10:50.38 (36.80) [1:16.43] |
| 5 | Baldo Madalena Ferreira | 2011 | POR Associacao Desportiva Rec Colegio Int Monte Maior | 11'14''58 | 358 | | | |
50m 39.72 (39.72) 100m 1:20.49 (40.77) [1:20.49] 150m 2:02.24 (41.75) 200m 2:44.43 (42.19) [1:23.94] 250m 3:26.62 (42.19) 300m 4:09.03 (42.41) [1:24.60] 350m 4:51.35 (42.32) 400m 5:34.74 (43.39) [1:25.71] 450m 6:17.12 (42.38) 500m 6:59.78 (42.66) [1:25.04] 550m 7:42.64 (42.86) 600m 8:24.68 (42.04) [1:24.90] 650m 9:06.46 (41.78) 700m 9:48.98 (42.52) [1:24.30] 750m 10:31.50 (42.52) 800m 11:14.58 (43.08) [1:25.60] |
| 6 | Silva Leticia Coelho | 2011 | POR Vikings Sobral De Monte Agraco | 11'17''00 | 354 | | | |
50m 39.79 (39.79) 100m 1:21.89 (42.10) [1:21.89] 150m 2:04.27 (42.38) 200m 2:46.40 (42.13) [1:24.51] 250m 3:28.80 (42.40) 300m 4:11.15 (42.35) [1:24.75] 350m 4:53.34 (42.19) 400m 5:35.75 (42.41) [1:24.60] 450m 6:18.53 (42.78) 500m 7:01.24 (42.71) [1:25.49] 550m 7:44.32 (43.08) 600m 8:27.03 (42.71) [1:25.79] 650m 9:09.97 (42.94) 700m 9:52.65 (42.68) [1:25.62] 750m 10:35.27 (42.62) 800m 11:17.00 (41.73) [1:24.35] |
| 7 | Correia Maria Rendeiro | 2011 | POR Sport Alges E Dafundo | 11'19''83 | 350 | | | |
50m 39.99 (39.99) 100m 1:22.76 (42.77) [1:22.76] 150m 2:06.30 (43.54) 200m 2:48.94 (42.64) [1:26.18] 250m 3:31.57 (42.63) 300m 4:15.04 (43.47) [1:26.10] 350m 4:58.49 (43.45) 400m 5:41.69 (43.20) [1:26.65] 450m 6:25.09 (43.40) 500m 7:08.14 (43.05) [1:26.45] 550m 7:51.24 (43.10) 600m 8:34.04 (42.80) [1:25.90] 650m 9:16.45 (42.41) 700m 9:58.47 (42.02) [1:24.43] 750m 10:40.79 (42.32) 800m 11:19.83 (39.04) [1:21.36] |
| 8 | Silva Leonor Coelho | 2011 | POR Vikings Sobral De Monte Agraco | 11'20''66 | 349 | | | |
50m 38.53 (38.53) 100m 1:20.72 (42.19) [1:20.72] 150m 2:02.88 (42.16) 200m 2:45.72 (42.84) [1:25.00] 250m 3:29.19 (43.47) 300m 4:12.27 (43.08) [1:26.55] 350m 4:55.56 (43.29) 400m 5:38.65 (43.09) [1:26.38] 450m 6:21.41 (42.76) 500m 7:04.92 (43.51) [1:26.27] 550m 7:48.11 (43.19) 600m 8:31.67 (43.56) [1:26.75] 650m 9:14.29 (42.62) 700m 9:57.17 (42.88) [1:25.50] 750m 10:39.25 (42.08) 800m 11:20.66 (41.41) [1:23.49] |
| 9 | Campos Sara Silva | 2011 | POR Clube De Instrucao E Recreio Do Laranjeiro | 11'22''73 | 346 | | | |
50m 39.03 (39.03) 100m 1:20.99 (41.96) [1:20.99] 150m 2:05.08 (44.09) 200m 2:47.95 (42.87) [1:26.96] 250m 3:31.08 (43.13) 300m 4:15.34 (44.26) [1:27.39] 350m 4:57.80 (42.46) 400m 5:40.76 (42.96) [1:25.42] 450m 6:24.87 (44.11) 500m 7:09.02 (44.15) [1:28.26] 550m 7:51.76 (42.74) 600m 8:34.12 (42.36) [1:25.10] 650m 9:16.83 (42.71) 700m 10:00.29 (43.46) [1:26.17] 750m 10:42.75 (42.46) 800m 11:22.73 (39.98) [1:22.44] |
| 10 | Gomes Madalena Correia | 2011 | POR Associacao Desportiva Rec Colegio Int Monte Maior | 11'26''01 | 341 | | | |
50m 40.61 (40.61) 100m 1:22.78 (42.17) [1:22.78] 150m 2:05.56 (42.78) 200m 2:47.54 (41.98) [1:24.76] 250m 3:30.38 (42.84) 300m 4:13.88 (43.50) [1:26.34] 350m 4:57.74 (43.86) 400m 5:40.88 (43.14) [1:27.00] 450m 6:24.33 (43.45) 500m 7:07.31 (42.98) [1:26.43] 550m 7:50.70 (43.39) 600m 8:33.97 (43.27) [1:26.66] 650m 9:17.79 (43.82) 700m 10:00.74 (42.95) [1:26.77] 750m 10:44.49 (43.75) 800m 11:26.01 (41.52) [1:25.27] |
| 11 | Abrantes Ines Freitas | 2011 | POR Associacao Desportiva Rec Colegio Int Monte Maior | 11'29''23 | 336 | | | |
50m 40.47 (40.47) 100m 1:22.85 (42.38) [1:22.85] 150m 2:05.95 (43.10) 200m 2:49.93 (43.98) [1:27.08] 250m 3:34.43 (44.50) 300m 4:18.66 (44.23) [1:28.73] 350m 5:02.58 (43.92) 400m 5:46.85 (44.27) [1:28.19] 450m 6:30.20 (43.35) 500m 7:13.64 (43.44) [1:26.79] 550m 7:57.91 (44.27) 600m 8:40.83 (42.92) [1:27.19] 650m 9:24.80 (43.97) 700m 10:07.71 (42.91) [1:26.88] 750m 10:49.09 (41.38) 800m 11:29.23 (40.14) [1:21.52] |
| 12 | Pereira Matilde Bento | 2011 | POR Gesloures-Gestao Equip. Sociais, Em | 11'33''50 | 330 | | | |
50m 39.49 (39.49) 100m 1:23.10 (43.61) [1:23.10] 150m 2:07.12 (44.02) 200m 2:50.92 (43.80) [1:27.82] 250m 3:34.86 (43.94) 300m 4:18.47 (43.61) [1:27.55] 350m 5:02.28 (43.81) 400m 5:46.13 (43.85) [1:27.66] 450m 6:29.79 (43.66) 500m 7:13.77 (43.98) [1:27.64] 550m 7:57.38 (43.61) 600m 8:41.01 (43.63) [1:27.24] 650m 9:24.57 (43.56) 700m 10:08.56 (43.99) [1:27.55] 750m 10:52.01 (43.45) 800m 11:33.50 (41.49) [1:24.94] |
| 13 | Camejo Carolina Melo | 2011 | POR Sporting Clube De Portugal | 11'34''51 | 328 | | | |
50m 39.32 (39.32) 100m 1:22.00 (42.68) [1:22.00] 150m 2:05.69 (43.69) 200m 2:48.97 (43.28) [1:26.97] 250m 3:32.41 (43.44) 300m 4:16.51 (44.10) [1:27.54] 350m 5:00.07 (43.56) 400m 5:43.30 (43.23) [1:26.79] 450m 6:28.13 (44.83) 500m 7:12.15 (44.02) [1:28.85] 550m 7:56.34 (44.19) 600m 8:40.99 (44.65) [1:28.84] 650m 9:25.97 (44.98) 700m 10:10.41 (44.44) [1:29.42] 750m 10:53.59 (43.18) 800m 11:34.51 (40.92) [1:24.10] |
| 14 | Goncalves Francisca Meneses | 2011 | POR Gesloures-Gestao Equip. Sociais, Em | 11'50''15 | 307 | | | |
50m 41.15 (41.15) 100m 1:24.54 (43.39) [1:24.54] 150m 2:09.00 (44.46) 200m 2:52.98 (43.98) [1:28.44] 250m 3:37.96 (44.98) 300m 4:23.47 (45.51) [1:30.49] 350m 5:08.56 (45.09) 400m 5:53.20 (44.64) [1:29.73] 450m 6:38.47 (45.27) 500m 7:23.84 (45.37) [1:30.64] 550m 8:09.88 (46.04) 600m 8:55.85 (45.97) [1:32.01] 650m 9:40.78 (44.93) 700m 10:26.40 (45.62) [1:30.55] 750m 11:09.59 (43.19) 800m 11:50.15 (40.56) [1:23.75] |
| 15 | Santos Eva Alves | 2011 | POR Associacao Desportiva Rec Colegio Int Monte Maior | 11'58''39 | 297 | | | |
50m 41.84 (41.84) 100m 1:26.72 (44.88) [1:26.72] 150m 2:12.09 (45.37) 200m 2:58.01 (45.92) [1:31.29] 250m 3:43.51 (45.50) 300m 4:29.20 (45.69) [1:31.19] 350m 5:14.51 (45.31) 400m 6:00.36 (45.85) [1:31.16] 450m 6:45.43 (45.07) 500m 7:30.60 (45.17) [1:30.24] 550m 8:16.93 (46.33) 600m 9:02.26 (45.33) [1:31.66] 650m 9:46.87 (44.61) 700m 10:31.89 (45.02) [1:29.63] 750m 11:16.45 (44.56) 800m 11:58.39 (41.94) [1:26.50] |
| 16 | Paiva Ines Silva | 2011 | POR Associacao Desportiva Rec Colegio Int Monte Maior | 12'09''52 | 283 | | | |
50m 42.05 (42.05) 100m 1:28.67 (46.62) [1:28.67] 150m 2:15.36 (46.69) 200m 3:01.79 (46.43) [1:33.12] 250m 3:48.24 (46.45) 300m 4:34.68 (46.44) [1:32.89] 350m 5:21.74 (47.06) 400m 6:08.50 (46.76) [1:33.82] 450m 6:54.22 (45.72) 500m 7:40.16 (45.94) [1:31.66] 550m 8:27.22 (47.06) 600m 9:14.08 (46.86) [1:33.92] 650m 9:59.88 (45.80) 700m 10:42.95 (43.07) [1:28.87] 750m 11:28.29 (45.34) 800m 12:09.52 (41.23) [1:26.57] |
| 17 | Rodrigues Madalena Carreiro | 2011 | POR Sport Lisboa E Benfica | 12'16''55 | 275 | | | |
50m 43.87 (43.87) 100m 1:29.52 (45.65) [1:29.52] 150m 2:15.01 (45.49) 200m 3:00.93 (45.92) [1:31.41] 250m 3:46.76 (45.83) 300m 4:32.40 (45.64) [1:31.47] 350m 5:19.11 (46.71) 400m 6:04.70 (45.59) [1:32.30] 450m 6:49.42 (44.72) 500m 7:35.04 (45.62) [1:30.34] 550m 8:22.66 (47.62) 600m 9:10.52 (47.86) [1:35.48] 650m 9:58.16 (47.64) 700m 10:46.85 (48.69) [1:36.33] 750m 11:33.15 (46.30) 800m 12:16.55 (43.40) [1:29.70] |
| 18 | Martins Leonor Areias | 2011 | POR Gesloures-Gestao Equip. Sociais, Em | 12'17''51 | 274 | | | |
50m 42.81 (42.81) 100m 1:29.36 (46.55) [1:29.36] 150m 2:15.40 (46.04) 200m 3:02.12 (46.72) [1:32.76] 250m 3:50.35 (48.23) 300m 4:37.46 (47.11) [1:35.34] 350m 5:25.52 (48.06) 400m 6:11.41 (45.89) [1:33.95] 450m 6:58.68 (47.27) 500m 7:46.59 (47.91) [1:35.18] 550m 8:31.85 (45.26) 600m 9:20.50 (48.65) [1:33.91] 650m 10:06.78 (46.28) 700m 10:54.09 (47.31) [1:33.59] 750m 11:38.28 (44.19) 800m 12:17.51 (39.23) [1:23.42] |
| 19 | Pagani Maria Fatima | 2011 | POR Associacao Bombeiros Voluntarios Estoris | 12'20''59 | 271 | | | |
50m 41.14 (41.14) 100m 1:27.43 (46.29) [1:27.43] 150m 2:14.49 (47.06) 200m 3:02.13 (47.64) [1:34.70] 250m 3:48.73 (46.60) 300m 4:35.59 (46.86) [1:33.46] 350m 5:22.80 (47.21) 400m 6:09.95 (47.15) [1:34.36] 450m 6:57.28 (47.33) 500m 7:44.55 (47.27) [1:34.60] 550m 8:30.54 (45.99) 600m 9:17.55 (47.01) [1:33.00] 650m 10:02.82 (45.27) 700m 10:50.93 (48.11) [1:33.38] 750m 11:38.84 (47.91) 800m 12:20.59 (41.75) [1:29.66] |
| 20 | Nunes Diana Silva | 2011 | POR Associacao Desportiva Rec Colegio Int Monte Maior | 12'23''74 | 267 | | | |
50m 42.60 (42.60) 100m 1:28.52 (45.92) [1:28.52] 150m 2:14.64 (46.12) 200m 3:00.72 (46.08) [1:32.20] 250m 3:47.23 (46.51) 300m 4:34.82 (47.59) [1:34.10] 350m 5:22.73 (47.91) 400m 6:11.18 (48.45) [1:36.36] 450m 6:58.88 (47.70) 500m 7:45.47 (46.59) [1:34.29] 550m 8:33.29 (47.82) 600m 9:20.31 (47.02) [1:34.84] 650m 10:06.88 (46.57) 700m 10:54.56 (47.68) [1:34.25] 750m 11:40.73 (46.17) 800m 12:23.74 (43.01) [1:29.18] |
| 21 | Mendes Ines Duarte | 2011 | POR Associacao Desportiva Rec Colegio Int Monte Maior | 12'27''48 | 263 | | | |
50m 46.14 (46.14) 100m 1:34.19 (48.05) [1:34.19] 150m 2:21.23 (47.04) 200m 3:09.00 (47.77) [1:34.81] 250m 3:56.61 (47.61) 300m 4:43.53 (46.92) [1:34.53] 350m 5:30.05 (46.52) 400m 6:16.92 (46.87) [1:33.39] 450m 7:03.32 (46.40) 500m 7:49.68 (46.36) [1:32.76] 550m 8:36.65 (46.97) 600m 9:23.04 (46.39) [1:33.36] 650m 10:10.25 (47.21) 700m 10:56.95 (46.70) [1:33.91] 750m 11:43.70 (46.75) 800m 12:27.48 (43.78) [1:30.53] |
| 22 | Fernandez Catarina Ribeiro | 2011 | POR Gesloures-Gestao Equip. Sociais, Em | 12'36''39 | 254 | | | |
50m 43.06 (43.06) 100m 1:29.72 (46.66) [1:29.72] 150m 2:17.19 (47.47) 200m 3:04.57 (47.38) [1:34.85] 250m 3:52.97 (48.40) 300m 4:40.07 (47.10) [1:35.50] 350m 5:28.35 (48.28) 400m 6:16.64 (48.29) [1:36.57] 450m 7:04.57 (47.93) 500m 7:52.82 (48.25) [1:36.18] 550m 8:41.05 (48.23) 600m 9:28.25 (47.20) [1:35.43] 650m 10:16.56 (48.31) 700m 11:04.74 (48.18) [1:36.49] 750m 11:52.16 (47.42) 800m 12:36.39 (44.23) [1:31.65] |
