| 1 | Nunes Rita Sofia | 2005 | POR Colegio Efanor | 04'41''81 | 590 |  |  | |
100m 1:06.69 (1:06.69) [1:06.69] 200m 2:17.99 [1:11.30] 300m 3:31.26 [1:13.27] 400m 4:41.81 [1:10.55] |
| 2 | Silva Ines Martins | 2004 | POR Clube Fluvial Vilacondense | 04'42''24 | 587 | | | |
100m 1:06.74 (1:06.74) [1:06.74] 200m 2:18.14 [1:11.40] 300m 3:30.89 [1:12.75] 400m 4:42.24 [1:11.35] |
| 3 | Gomes Lia Beatriz | 2006 | POR Vitoria Sport Clube/Olicargo | 04'47''61 | 555 | | | |
100m 1:07.38 (1:07.38) [1:07.38] 200m 2:19.67 [1:12.29] 300m 3:33.40 [1:13.73] 400m 4:47.61 [1:14.21] |
| 4 | Gregorio Bruna Bacelar | 2010 | POR Clube Fluvial Vilacondense | 05'02''75 | 476 | | | |
100m 1:10.94 (1:10.94) [1:10.94] 200m 2:29.10 [1:18.16] 300m 3:47.87 [1:18.77] 400m 5:02.75 [1:14.88] |
| 5 | Reis Mafalda Brandao | 2009 | POR Grupo Desportivo De Natacao De Vila Nova De Famalicao | 05'04''37 | 468 | | | |
100m 1:11.74 (1:11.74) [1:11.74] 200m 2:29.28 [1:17.54] 300m 3:47.86 [1:18.58] 400m 5:04.37 [1:16.51] |
| 6 | Silva Maria Santos | 2006 | POR Clube Fluvial Vilacondense | 05'04''83 | 466 | | | |
100m 1:12.80 (1:12.80) [1:12.80] 200m 2:30.02 [1:17.22] 300m 3:48.09 [1:18.07] 400m 5:04.83 [1:16.74] |
| 7 | Ferreira Lara Mota | 2008 | POR Associacao Desportiva De Fafe | 05'10''90 | 439 | | | |
100m 1:13.27 (1:13.27) [1:13.27] 200m 2:33.15 [1:19.88] 300m 3:51.80 [1:18.65] 400m 5:10.90 [1:19.10] |
| 8 | Silva Matilde Vidal | 2008 | POR Clube Fluvial Portuense | 05'15''13 | 422 | | | |
100m 1:15.37 (1:15.37) [1:15.37] 200m 2:35.37 [1:20.00] 300m 3:55.91 [1:20.54] 400m 5:15.13 [1:19.22] |
| 9 | Silva Jessica Filipa | 2003 | POR Associacao Tubaroes De Gaia | 05'30''73 | 365 | | | |
100m 1:16.70 (1:16.70) [1:16.70] 200m 2:40.76 [1:24.06] 300m 4:06.71 [1:25.95] 400m 5:30.73 [1:24.02] |
| 10 | Padua Maria Lino | 2010 | POR Associacao Tubaroes De Gaia | 05'34''37 | 353 | | | |
100m 1:15.46 (1:15.46) [1:15.46] 200m 2:39.61 [1:24.15] 300m 4:07.35 [1:27.74] 400m 5:34.37 [1:27.02] |
| 11 | Antunes Catarina Pereira | 2009 | POR Associacao Desportiva De Fafe | 06'18''81 | 243 | | | |
100m 1:29.61 (1:29.61) [1:29.61] 200m 3:05.91 [1:36.30] 300m 4:42.91 [1:37.00] 400m 6:18.81 [1:35.90] |
