| 1 | Cardeal Leonor Nunes | 2010 | POR Academico Viseu Futebol Clube | 10'00''81 | 507 |  |  | |
50m 32.70 (32.70) 100m 1:08.89 (36.19) [1:08.89] 150m 1:46.18 (37.29) 200m 2:24.06 (37.88) [1:15.17] 250m 3:01.37 (37.31) 300m 3:39.56 (38.19) [1:15.50] 350m 4:18.08 (38.52) 400m 4:56.46 (38.38) [1:16.90] 450m 5:34.41 (37.95) 500m 6:13.51 (39.10) [1:17.05] 550m 6:52.24 (38.73) 600m 7:31.02 (38.78) [1:17.51] 650m 8:08.90 (37.88) 700m 8:47.54 (38.64) [1:16.52] 750m 9:25.70 (38.16) 800m 10:00.81 (35.11) [1:13.27] |
| 2 | Taveira Carolina Ratola | 2010 | POR Clube Galitos De Aveiro | 10'30''58 | 439 | | | |
50m 32.64 (32.64) 100m 1:09.20 (36.56) [1:09.20] 150m 1:47.54 (38.34) 200m 2:26.38 (38.84) [1:17.18] 250m 3:06.10 (39.72) 300m 3:45.90 (39.80) [1:19.52] 350m 4:25.76 (39.86) 400m 5:05.82 (40.06) [1:19.92] 450m 5:46.64 (40.82) 500m 6:27.57 (40.93) [1:21.75] 550m 7:08.41 (40.84) 600m 7:49.03 (40.62) [1:21.46] 650m 8:29.79 (40.76) 700m 9:10.39 (40.60) [1:21.36] 750m 9:50.82 (40.43) 800m 10:30.58 (39.76) [1:20.19] |
| 3 | Oliveira Leonor Silva | 2010 | POR Clube Galitos De Aveiro | 10'39''64 | 420 | | | |
50m 35.59 (35.59) 100m 1:13.74 (38.15) [1:13.74] 150m 1:52.83 (39.09) 200m 2:32.90 (40.07) [1:19.16] 250m 3:12.95 (40.05) 300m 3:53.58 (40.63) [1:20.68] 350m 4:34.18 (40.60) 400m 5:14.78 (40.60) [1:21.20] 450m 5:55.83 (41.05) 500m 6:37.12 (41.29) [1:22.34] 550m 7:18.21 (41.09) 600m 7:59.46 (41.25) [1:22.34] 650m 8:40.30 (40.84) 700m 9:21.20 (40.90) [1:21.74] 750m 10:01.06 (39.86) 800m 10:39.64 (38.58) [1:18.44] |
| 4 | Vasconcelos Sofia Rodrigues | 2010 | POR Clube Galitos De Aveiro | 10'49''78 | 401 | | | |
50m 36.07 (36.07) 100m 1:14.90 (38.83) [1:14.90] 150m 1:54.66 (39.76) 200m 2:35.43 (40.77) [1:20.53] 250m 3:16.50 (41.07) 300m 3:58.07 (41.57) [1:22.64] 350m 4:39.46 (41.39) 400m 5:21.20 (41.74) [1:23.13] 450m 6:02.34 (41.14) 500m 6:43.83 (41.49) [1:22.63] 550m 7:24.87 (41.04) 600m 8:06.19 (41.32) [1:22.36] 650m 8:47.44 (41.25) 700m 9:28.87 (41.43) [1:22.68] 750m 10:09.69 (40.82) 800m 10:49.78 (40.09) [1:20.91] |
| 5 | Melo Ines Ribeiro | 2010 | POR Clube Galitos De Aveiro | 10'55''22 | 391 | | | |
50m 37.37 (37.37) 100m 1:18.64 (41.27) [1:18.64] 150m 1:59.42 (40.78) 200m 2:40.40 (40.98) [1:21.76] 250m 3:22.23 (41.83) 300m 4:03.75 (41.52) [1:23.35] 350m 4:45.67 (41.92) 400m 5:27.74 (42.07) [1:23.99] 450m 6:09.36 (41.62) 500m 6:51.12 (41.76) [1:23.38] 550m 7:32.39 (41.27) 600m 8:14.47 (42.08) [1:23.35] 650m 8:56.27 (41.80) 700m 9:37.93 (41.66) [1:23.46] 750m 10:18.47 (40.54) 800m 10:55.22 (36.75) [1:17.29] |
| 6 | Re Raquel Domingues | 2010 | POR Sporting Clube De Aveiro | 10'58''94 | 384 | | | |
50m 35.09 (35.09) 100m 1:15.88 (40.79) [1:15.88] 150m 1:58.10 (42.22) 200m 2:40.02 (41.92) [1:24.14] 250m 3:22.88 (42.86) 300m 4:04.93 (42.05) [1:24.91] 350m 4:47.43 (42.50) 400m 5:29.84 (42.41) [1:24.91] 450m 6:12.07 (42.23) 500m 6:54.18 (42.11) [1:24.34] 550m 7:36.57 (42.39) 600m 8:19.40 (42.83) [1:25.22] 650m 9:01.24 (41.84) 700m 9:42.25 (41.01) [1:22.85] 750m 10:22.42 (40.17) 800m 10:58.94 (36.52) [1:16.69] |
| 7 | Jesus Leonor Silva | 2010 | POR Clube Galitos De Aveiro | 11'00''98 | 381 | | | |
50m 37.01 (37.01) 100m 1:18.11 (41.10) [1:18.11] 150m 2:00.48 (42.37) 200m 2:42.88 (42.40) [1:24.77] 250m 3:24.15 (41.27) 300m 4:05.80 (41.65) [1:22.92] 350m 4:47.90 (42.10) 400m 5:29.39 (41.49) [1:23.59] 450m 6:11.45 (42.06) 500m 6:53.45 (42.00) [1:24.06] 550m 7:35.28 (41.83) 600m 8:17.37 (42.09) [1:23.92] 650m 8:59.70 (42.33) 700m 9:41.36 (41.66) [1:23.99] 750m 10:22.89 (41.53) 800m 11:00.98 (38.09) [1:19.62] |
| 8 | Pereira Mariana Dias | 2010 | POR Sport Alges E Agueda | 11'03''02 | 377 | | | |
50m 37.18 (37.18) 100m 1:17.96 (40.78) [1:17.96] 150m 1:59.18 (41.22) 200m 2:40.50 (41.32) [1:22.54] 250m 3:22.20 (41.70) 300m 4:03.76 (41.56) [1:23.26] 350m 4:45.70 (41.94) 400m 5:27.93 (42.23) [1:24.17] 450m 6:09.97 (42.04) 500m 6:51.27 (41.30) [1:23.34] 550m 7:33.13 (41.86) 600m 8:15.30 (42.17) [1:24.03] 650m 8:57.62 (42.32) 700m 9:38.83 (41.21) [1:23.53] 750m 10:21.55 (42.72) 800m 11:03.02 (41.47) [1:24.19] |
| 9 | Trindade Adriana Resende | 2010 | POR Sporting Clube De Espinho | 11'03''09 | 377 | | | |
50m 36.93 (36.93) 100m 1:18.05 (41.12) [1:18.05] 150m 2:00.38 (42.33) 200m 2:42.85 (42.47) [1:24.80] 250m 3:25.32 (42.47) 300m 4:07.68 (42.36) [1:24.83] 350m 4:50.69 (43.01) 400m 5:32.84 (42.15) [1:25.16] 450m 6:14.83 (41.99) 500m 6:56.94 (42.11) [1:24.10] 550m 7:38.79 (41.85) 600m 8:20.38 (41.59) [1:23.44] 650m 9:02.60 (42.22) 700m 9:44.09 (41.49) [1:23.71] 750m 10:25.02 (40.93) 800m 11:03.09 (38.07) [1:19.00] |
| 10 | Silva Ana Filipa | 2010 | POR Academia Cult Rec Concelho Castro Daire | 11'10''54 | 365 | | | |
50m 36.19 (36.19) 100m 1:17.07 (40.88) [1:17.07] 150m 1:58.75 (41.68) 200m 2:41.19 (42.44) [1:24.12] 250m 3:23.17 (41.98) 300m 4:06.11 (42.94) [1:24.92] 350m 4:48.67 (42.56) 400m 5:31.54 (42.87) [1:25.43] 450m 6:13.54 (42.00) 500m 6:56.66 (43.12) [1:25.12] 550m 7:39.89 (43.23) 600m 8:22.88 (42.99) [1:26.22] 650m 9:05.33 (42.45) 700m 9:48.50 (43.17) [1:25.62] 750m 10:31.46 (42.96) 800m 11:10.54 (39.08) [1:22.04] |
| 11 | Branco Francisca Sousa | 2010 | POR Sporting Clube De Espinho | 11'12''92 | 361 | | | |
50m 37.29 (37.29) 100m 1:19.27 (41.98) [1:19.27] 150m 2:00.72 (41.45) 200m 2:43.30 (42.58) [1:24.03] 250m 3:26.56 (43.26) 300m 4:08.26 (41.70) [1:24.96] 350m 4:52.82 (44.56) 400m 5:35.21 (42.39) [1:26.95] 450m 6:17.86 (42.65) 500m 7:00.96 (43.10) [1:25.75] 550m 7:42.66 (41.70) 600m 8:25.15 (42.49) [1:24.19] 650m 9:09.08 (43.93) 700m 9:50.86 (41.78) [1:25.71] 750m 10:32.88 (42.02) 800m 11:12.92 (40.04) [1:22.06] |
| 12 | Ferreira Leonor Fonseca | 2010 | POR Estarreja/Prozinco | 11'19''94 | 350 | | | |
50m 35.96 (35.96) 100m 1:16.97 (41.01) [1:16.97] 150m 1:59.39 (42.42) 200m 2:42.37 (42.98) [1:25.40] 250m 3:25.25 (42.88) 300m 4:08.59 (43.34) [1:26.22] 350m 4:52.15 (43.56) 400m 5:35.37 (43.22) [1:26.78] 450m 6:18.95 (43.58) 500m 7:02.82 (43.87) [1:27.45] 550m 7:46.37 (43.55) 600m 8:28.86 (42.49) [1:26.04] 650m 9:10.96 (42.10) 700m 9:54.55 (43.59) [1:25.69] 750m 10:38.06 (43.51) 800m 11:19.94 (41.88) [1:25.39] |
| 13 | Valente Luana Silva | 2010 | POR Estarreja/Prozinco | 11'21''11 | 348 | | | |
50m 37.94 (37.94) 100m 1:18.50 (40.56) [1:18.50] 150m 2:00.67 (42.17) 200m 2:43.56 (42.89) [1:25.06] 250m 3:26.45 (42.89) 300m 4:09.55 (43.10) [1:25.99] 350m 4:52.72 (43.17) 400m 5:36.42 (43.70) [1:26.87] 450m 6:19.64 (43.22) 500m 7:03.17 (43.53) [1:26.75] 550m 7:46.25 (43.08) 600m 8:29.41 (43.16) [1:26.24] 650m 9:12.55 (43.14) 700m 9:56.04 (43.49) [1:26.63] 750m 10:39.28 (43.24) 800m 11:21.11 (41.83) [1:25.07] |
| 14 | Ferreira Eva Santos | 2010 | POR Academia Cult Rec Concelho Castro Daire | 11'28''48 | 337 | | | |
50m 37.14 (37.14) 100m 1:19.54 (42.40) [1:19.54] 150m 2:01.26 (41.72) 200m 2:44.18 (42.92) [1:24.64] 250m 3:28.21 (44.03) 300m 4:12.12 (43.91) [1:27.94] 350m 4:55.75 (43.63) 400m 5:40.33 (44.58) [1:28.21] 450m 6:25.13 (44.80) 500m 7:08.90 (43.77) [1:28.57] 550m 7:52.12 (43.22) 600m 8:37.25 (45.13) [1:28.35] 650m 9:21.18 (43.93) 700m 10:05.41 (44.23) [1:28.16] 750m 10:48.99 (43.58) 800m 11:28.48 (39.49) [1:23.07] |
| 15 | Rocha Leonor Delgadinho | 2010 | POR Sporting Clube De Sao Joao De Ver | 11'29''29 | 336 | | | |
50m 35.26 (35.26) 100m 1:15.87 (40.61) [1:15.87] 150m 1:58.50 (42.63) 200m 2:41.15 (42.65) [1:25.28] 250m 3:24.51 (43.36) 300m 4:07.20 (42.69) [1:26.05] 350m 4:50.58 (43.38) 400m 5:33.67 (43.09) [1:26.47] 450m 6:17.29 (43.62) 500m 7:02.06 (44.77) [1:28.39] 550m 7:47.48 (45.42) 600m 8:32.78 (45.30) [1:30.72] 650m 9:17.91 (45.13) 700m 10:02.90 (44.99) [1:30.12] 750m 10:47.62 (44.72) 800m 11:29.29 (41.67) [1:26.39] |
| 16 | Rodrigues Leonor Teixeira | 2010 | POR Clube Desportivo Feirense | 11'39''59 | 321 | | | |
50m 38.53 (38.53) 100m 1:21.41 (42.88) [1:21.41] 150m 2:04.71 (43.30) 200m 2:48.61 (43.90) [1:27.20] 250m 3:32.44 (43.83) 300m 4:16.89 (44.45) [1:28.28] 350m 5:00.90 (44.01) 400m 5:45.25 (44.35) [1:28.36] 450m 6:29.43 (44.18) 500m 7:13.70 (44.27) [1:28.45] 550m 7:58.10 (44.40) 600m 8:42.98 (44.88) [1:29.28] 650m 9:26.89 (43.91) 700m 10:11.39 (44.50) [1:28.41] 750m 10:55.98 (44.59) 800m 11:39.59 (43.61) [1:28.20] |
| 17 | Moreira Beatriz Ribeiro | 2010 | POR Sporting Clube De Espinho | 11'40''65 | 320 | | | |
50m 38.32 (38.32) 100m 1:20.34 (42.02) [1:20.34] 150m 2:03.33 (42.99) 200m 2:47.57 (44.24) [1:27.23] 250m 3:31.20 (43.63) 300m 4:15.67 (44.47) [1:28.10] 350m 4:59.48 (43.81) 400m 5:44.64 (45.16) [1:28.97] 450m 6:30.46 (45.82) 500m 7:15.64 (45.18) [1:31.00] 550m 8:00.51 (44.87) 600m 8:46.04 (45.53) [1:30.40] 650m 9:30.60 (44.56) 700m 10:14.87 (44.27) [1:28.83] 750m 10:59.15 (44.28) 800m 11:40.65 (41.50) [1:25.78] |
| 18 | Freitas Sofia Oliveira | 2010 | POR Academia Cult Rec Concelho Castro Daire | 11'40''96 | 319 | | | |
50m 39.26 (39.26) 100m 1:24.18 (44.92) [1:24.18] 150m 2:09.16 (44.98) 200m 2:54.28 (45.12) [1:30.10] 250m 3:38.79 (44.51) 300m 4:24.13 (45.34) [1:29.85] 350m 5:09.34 (45.21) 400m 5:54.19 (44.85) [1:30.06] 450m 6:38.75 (44.56) 500m 7:23.61 (44.86) [1:29.42] 550m 8:08.62 (45.01) 600m 8:52.05 (43.43) [1:28.44] 650m 9:36.79 (44.74) 700m 10:20.59 (43.80) [1:28.54] 750m 11:02.65 (42.06) 800m 11:40.96 (38.31) [1:20.37] |
| 19 | Ferreira Anamar Tavares | 2010 | POR Assoc Pais Amigos Criancas Gafanha Da Encarnacao | 11'49''67 | 308 | | | |
50m 38.69 (38.69) 100m 1:21.09 (42.40) [1:21.09] 150m 2:04.75 (43.66) 200m 2:49.07 (44.32) [1:27.98] 250m 3:34.43 (45.36) 300m 4:19.89 (45.46) [1:30.82] 350m 5:04.79 (44.90) 400m 5:49.66 (44.87) [1:29.77] 450m 6:36.73 (47.07) 500m 7:21.01 (44.28) [1:31.35] 550m 8:05.35 (44.34) 600m 8:50.21 (44.86) [1:29.20] 650m 9:33.84 (43.63) 700m 10:18.55 (44.71) [1:28.34] 750m 11:03.64 (45.09) 800m 11:49.67 (46.03) [1:31.12] |
| 20 | Freitas Carlota Silva | 2010 | POR Estarreja/Prozinco | 12'03''72 | 290 | | | |
50m 39.14 (39.14) 100m 1:21.98 (42.84) [1:21.98] 150m 2:07.13 (45.15) 200m 2:53.19 (46.06) [1:31.21] 250m 3:38.99 (45.80) 300m 4:24.96 (45.97) [1:31.77] 350m 5:11.03 (46.07) 400m 5:57.47 (46.44) [1:32.51] 450m 6:44.64 (47.17) 500m 7:31.36 (46.72) [1:33.89] 550m 8:19.03 (47.67) 600m 9:04.04 (45.01) [1:32.68] 650m 9:50.64 (46.60) 700m 10:36.04 (45.40) [1:32.00] 750m 11:21.05 (45.01) 800m 12:03.72 (42.67) [1:27.68] |
| 21 | Santos Ines Baptista | 2010 | POR Clube Desportivo Feirense | 12'20''27 | 271 | | | |
50m 40.98 (40.98) 100m 1:26.48 (45.50) [1:26.48] 150m 2:13.69 (47.21) 200m 3:00.01 (46.32) [1:33.53] 250m 3:47.37 (47.36) 300m 4:34.66 (47.29) [1:34.65] 350m 5:22.53 (47.87) 400m 6:09.63 (47.10) [1:34.97] 450m 6:56.90 (47.27) 500m 7:45.30 (48.40) [1:35.67] 550m 8:32.73 (47.43) 600m 9:18.91 (46.18) [1:33.61] 650m 10:06.50 (47.59) 700m 10:53.08 (46.58) [1:34.17] 750m 11:38.47 (45.39) 800m 12:20.27 (41.80) [1:27.19] |
| 22 | Coelho Mariana Couto | 2010 | POR Clube Galitos De Aveiro | 12'21''67 | 269 | | | |
50m 39.65 (39.65) 100m 1:25.35 (45.70) [1:25.35] 150m 2:11.57 (46.22) 200m 2:58.15 (46.58) [1:32.80] 250m 3:45.56 (47.41) 300m 4:32.89 (47.33) [1:34.74] 350m 5:20.92 (48.03) 400m 6:08.85 (47.93) [1:35.96] 450m 6:57.37 (48.52) 500m 7:46.00 (48.63) [1:37.15] 550m 8:33.09 (47.09) 600m 9:20.83 (47.74) [1:34.83] 650m 10:07.28 (46.45) 700m 10:54.58 (47.30) [1:33.75] 750m 11:39.35 (44.77) 800m 12:21.67 (42.32) [1:27.09] |
| 23 | Azevedo Mariana Sa | 2010 | POR Sporting Clube De Espinho | 12'24''60 | 266 | | | |
50m 43.09 (43.09) 100m 1:28.32 (45.23) [1:28.32] 200m 3:01.71 [1:33.39] 250m 3:47.91 (46.20) 300m 4:34.95 (47.04) [1:33.24] 400m 6:09.19 [1:34.24] 450m 6:57.08 (47.89) 500m 7:44.56 (47.48) [1:35.37] 550m 8:32.75 (48.19) 600m 9:19.56 (46.81) [1:35.00] 650m 10:06.75 (47.19) 700m 10:55.42 (48.67) [1:35.86] 750m 11:41.74 (46.32) 800m 12:24.60 (42.86) [1:29.18] |
| 24 | Santos Maria Margarida | 2010 | POR Clube Desportivo Feirense | 12'47''22 | 243 | | | |
50m 40.37 (40.37) 100m 1:25.55 (45.18) [1:25.55] 150m 2:13.22 (47.67) 200m 3:00.83 (47.61) [1:35.28] 250m 3:48.49 (47.66) 300m 4:37.46 (48.97) [1:36.63] 350m 5:26.74 (49.28) 400m 6:15.42 (48.68) [1:37.96] 450m 7:04.19 (48.77) 500m 7:53.66 (49.47) [1:38.24] 550m 8:43.00 (49.34) 600m 9:33.75 (50.75) [1:40.09] 650m 10:24.50 (50.75) 700m 11:13.51 (49.01) [1:39.76] 750m 12:47.22 (1:33.71) |
