| 1 | Nunes Zoe Pinho | 2011 | POR Sporting Clube De Aveiro | 10'49''57 | 401 |  |  | |
50m 36.50 (36.50) 100m 1:16.50 (40.00) [1:16.50] 150m 1:57.21 (40.71) 200m 2:38.82 (41.61) [1:22.32] 250m 3:20.90 (42.08) 300m 4:02.62 (41.72) [1:23.80] 350m 4:44.00 (41.38) 400m 5:25.80 (41.80) [1:23.18] 450m 6:06.69 (40.89) 500m 6:47.46 (40.77) [1:21.66] 550m 7:28.67 (41.21) 600m 8:09.84 (41.17) [1:22.38] 650m 8:50.74 (40.90) 700m 9:32.06 (41.32) [1:22.22] 750m 10:12.09 (40.03) 800m 10:49.57 (37.48) [1:17.51] |
| 2 | Rodrigues Alice Maria | 2011 | POR Academico Viseu Futebol Clube | 11'27''98 | 338 | | | |
50m 39.29 (39.29) 100m 1:20.97 (41.68) [1:20.97] 150m 2:03.25 (42.28) 200m 2:46.44 (43.19) [1:25.47] 250m 3:30.12 (43.68) 300m 4:14.65 (44.53) [1:28.21] 350m 4:58.34 (43.69) 400m 5:42.59 (44.25) [1:27.94] 450m 6:26.98 (44.39) 500m 7:10.46 (43.48) [1:27.87] 550m 7:53.51 (43.05) 600m 8:37.34 (43.83) [1:26.88] 650m 9:21.76 (44.42) 700m 10:04.96 (43.20) [1:27.62] 750m 10:48.67 (43.71) 800m 11:27.98 (39.31) [1:23.02] |
| 3 | Vieira Frederica Vinhas | 2011 | POR Clube Desportivo De Campinho | 11'35''90 | 326 | | | |
50m 37.50 (37.50) 100m 1:20.37 (42.87) [1:20.37] 150m 2:03.91 (43.54) 200m 2:48.06 (44.15) [1:27.69] 250m 3:32.48 (44.42) 300m 4:17.46 (44.98) [1:29.40] 350m 5:02.12 (44.66) 400m 5:47.05 (44.93) [1:29.59] 450m 6:31.53 (44.48) 500m 7:16.68 (45.15) [1:29.63] 550m 8:01.28 (44.60) 600m 8:44.78 (43.50) [1:28.10] 650m 9:29.00 (44.22) 700m 10:12.55 (43.55) [1:27.77] 750m 10:55.84 (43.29) 800m 11:35.90 (40.06) [1:23.35] |
| 4 | Pinto Matilde Sofia | 2011 | POR Sporting Clube De Sao Joao De Ver | 11'37''27 | 324 | | | |
50m 39.75 (39.75) 100m 1:21.36 (41.61) [1:21.36] 150m 2:05.09 (43.73) 200m 2:49.26 (44.17) [1:27.90] 250m 3:33.93 (44.67) 300m 4:18.84 (44.91) [1:29.58] 350m 5:02.06 (43.22) 400m 5:46.60 (44.54) [1:27.76] 450m 6:31.54 (44.94) 500m 7:16.14 (44.60) [1:29.54] 550m 8:01.76 (45.62) 600m 8:46.69 (44.93) [1:30.55] 650m 9:31.28 (44.59) 700m 10:15.58 (44.30) [1:28.89] 750m 11:00.00 (44.42) 800m 11:37.27 (37.27) [1:21.69] |
| 5 | Mendes Leonor Marques | 2011 | POR Assoc Pais Amigos Criancas Gafanha Da Encarnacao | 11'39''98 | 321 | | | |
50m 39.76 (39.76) 100m 1:22.82 (43.06) [1:22.82] 150m 2:07.21 (44.39) 200m 2:51.18 (43.97) [1:28.36] 250m 3:35.75 (44.57) 300m 4:21.12 (45.37) [1:29.94] 350m 5:06.33 (45.21) 400m 5:51.07 (44.74) [1:29.95] 450m 6:34.64 (43.57) 500m 7:19.98 (45.34) [1:28.91] 550m 8:04.65 (44.67) 600m 8:46.88 (42.23) [1:26.90] 650m 9:31.60 (44.72) 700m 10:15.85 (44.25) [1:28.97] 750m 10:58.62 (42.77) 800m 11:39.98 (41.36) [1:24.13] |
| 6 | Marques Laura Cruzeiro | 2011 | POR Sporting Clube De Aveiro | 11'43''29 | 316 | | | |
50m 38.25 (38.25) 100m 1:20.86 (42.61) [1:20.86] 150m 2:05.08 (44.22) 200m 2:50.07 (44.99) [1:29.21] 250m 3:35.52 (45.45) 300m 4:20.50 (44.98) [1:30.43] 350m 5:05.40 (44.90) 400m 5:51.65 (46.25) [1:31.15] 450m 6:37.68 (46.03) 500m 7:21.51 (43.83) [1:29.86] 550m 8:06.27 (44.76) 600m 8:50.77 (44.50) [1:29.26] 650m 9:34.02 (43.25) 700m 10:18.83 (44.81) [1:28.06] 750m 11:03.27 (44.44) 800m 11:43.29 (40.02) [1:24.46] |
| 7 | Borges Ines Afonso | 2011 | POR Sporting Clube De Espinho | 11'51''08 | 306 | | | |
50m 40.06 (40.06) 100m 1:22.52 (42.46) [1:22.52] 150m 2:05.52 (43.00) 200m 2:50.49 (44.97) [1:27.97] 250m 3:33.99 (43.50) 300m 4:19.40 (45.41) [1:28.91] 350m 5:04.14 (44.74) 400m 5:49.63 (45.49) [1:30.23] 450m 6:33.85 (44.22) 500m 7:19.11 (45.26) [1:29.48] 550m 8:05.21 (46.10) 600m 8:50.53 (45.32) [1:31.42] 650m 9:37.71 (47.18) 700m 10:22.27 (44.56) [1:31.74] 750m 11:09.64 (47.37) 800m 11:51.08 (41.44) [1:28.81] |
| 8 | Ribeiro Ines Sousa | 2011 | POR Clube Desportivo Feirense | 11'53''99 | 302 | | | |
50m 36.51 (36.51) 100m 1:18.19 (41.68) [1:18.19] 150m 2:02.20 (44.01) 200m 2:47.31 (45.11) [1:29.12] 250m 3:32.75 (45.44) 300m 4:18.31 (45.56) [1:31.00] 350m 5:04.59 (46.28) 400m 5:51.31 (46.72) [1:33.00] 450m 6:37.39 (46.08) 500m 7:23.87 (46.48) [1:32.56] 550m 8:09.82 (45.95) 600m 8:56.46 (46.64) [1:32.59] 650m 9:42.12 (45.66) 700m 10:29.16 (47.04) [1:32.70] 750m 11:14.58 (45.42) 800m 11:53.99 (39.41) [1:24.83] |
| 9 | Lopes Mariana Moreira | 2011 | POR Clube Desportivo Feirense | 12'08''70 | 284 | | | |
50m 38.45 (38.45) 100m 1:21.86 (43.41) [1:21.86] 150m 2:08.08 (46.22) 200m 2:54.88 (46.80) [1:33.02] 250m 3:42.75 (47.87) 300m 4:29.71 (46.96) [1:34.83] 350m 5:17.32 (47.61) 400m 6:03.96 (46.64) [1:34.25] 450m 6:50.87 (46.91) 500m 7:37.03 (46.16) [1:33.07] 550m 8:23.90 (46.87) 600m 9:10.25 (46.35) [1:33.22] 650m 9:56.18 (45.93) 700m 10:43.21 (47.03) [1:32.96] 750m 11:27.63 (44.42) 800m 12:08.70 (41.07) [1:25.49] |
| 10 | Vieira Isabel Lagoa | 2011 | POR Clube Galitos De Aveiro | 12'15''08 | 277 | | | |
50m 39.95 (39.95) 100m 1:24.43 (44.48) [1:24.43] 200m 2:57.31 [1:32.88] 250m 3:44.08 (46.77) 300m 4:30.98 (46.90) [1:33.67] 350m 5:17.82 (46.84) 400m 6:05.28 (47.46) [1:34.30] 450m 6:52.11 (46.83) 500m 7:38.90 (46.79) [1:33.62] 550m 8:25.58 (46.68) 600m 9:12.91 (47.33) [1:34.01] 650m 10:00.10 (47.19) 700m 10:47.07 (46.97) [1:34.16] 750m 11:32.60 (45.53) 800m 12:15.08 (42.48) [1:28.01] |
| 11 | Neves Ana Carolina | 2011 | POR Estarreja/Prozinco | 12'21''62 | 270 | | | |
50m 40.55 (40.55) 100m 1:26.39 (45.84) [1:26.39] 150m 2:13.14 (46.75) 200m 2:59.80 (46.66) [1:33.41] 250m 3:47.58 (47.78) 300m 4:34.81 (47.23) [1:35.01] 400m 6:09.19 [1:34.38] 450m 6:55.97 (46.78) 500m 7:43.62 (47.65) [1:34.43] 550m 8:32.19 (48.57) 600m 9:20.44 (48.25) [1:36.82] 650m 10:08.58 (48.14) 700m 10:56.40 (47.82) [1:35.96] 750m 11:42.35 (45.95) 800m 12:21.62 (39.27) [1:25.22] |
| 12 | Lucena Francisca Coelho | 2011 | POR Academia Cult Rec Concelho Castro Daire | 12'26''40 | 264 | | | |
50m 41.06 (41.06) 100m 1:26.92 (45.86) [1:26.92] 150m 2:14.58 (47.66) 200m 3:02.07 (47.49) [1:35.15] 250m 3:49.41 (47.34) 300m 4:37.05 (47.64) [1:34.98] 350m 5:24.88 (47.83) 400m 6:12.36 (47.48) [1:35.31] 450m 7:00.50 (48.14) 500m 7:48.79 (48.29) [1:36.43] 550m 8:35.68 (46.89) 600m 9:23.76 (48.08) [1:34.97] 650m 10:10.39 (46.63) 700m 10:58.07 (47.68) [1:34.31] 750m 11:44.82 (46.75) 800m 12:26.40 (41.58) [1:28.33] |
| 13 | Cunha Lara Amorim | 2011 | POR Clube Desportivo Feirense | 12'35''72 | 255 | | | |
50m 41.85 (41.85) 100m 1:28.69 (46.84) [1:28.69] 150m 2:17.71 (49.02) 200m 3:06.30 (48.59) [1:37.61] 250m 3:55.16 (48.86) 300m 4:43.89 (48.73) [1:37.59] 350m 5:32.06 (48.17) 400m 6:20.20 (48.14) [1:36.31] 450m 7:08.64 (48.44) 500m 7:56.81 (48.17) [1:36.61] 550m 8:45.18 (48.37) 600m 9:33.35 (48.17) [1:36.54] 650m 10:21.39 (48.04) 700m 11:08.33 (46.94) [1:34.98] 750m 11:54.54 (46.21) 800m 12:35.72 (41.18) [1:27.39] |
| 14 | Gomes Maria Ines | 2011 | POR Clube Desportivo Feirense | 12'41''56 | 249 | | | |
50m 41.43 (41.43) 100m 1:28.44 (47.01) [1:28.44] 150m 2:17.31 (48.87) 200m 3:06.19 (48.88) [1:37.75] 250m 3:54.96 (48.77) 300m 4:43.71 (48.75) [1:37.52] 350m 5:31.93 (48.22) 400m 6:20.37 (48.44) [1:36.66] 450m 7:08.99 (48.62) 500m 7:57.06 (48.07) [1:36.69] 550m 8:45.52 (48.46) 600m 9:33.74 (48.22) [1:36.68] 650m 10:21.77 (48.03) 700m 11:09.25 (47.48) [1:35.51] 750m 11:55.94 (46.69) 800m 12:41.56 (45.62) [1:32.31] |
| 15 | Pinto Sara Soares | 2011 | POR Sporting Clube De Sao Joao De Ver | 13'36''68 | 202 | | | |
50m 42.35 (42.35) 100m 1:33.33 (50.98) [1:33.33] 150m 2:24.46 (51.13) 200m 3:16.98 (52.52) [1:43.65] 250m 4:10.09 (53.11) 300m 5:01.04 (50.95) [1:44.06] 350m 5:54.66 (53.62) 400m 6:45.16 (50.50) [1:44.12] 450m 7:38.57 (53.41) 500m 8:30.85 (52.28) [1:45.69] 550m 9:23.87 (53.02) 600m 10:16.04 (52.17) [1:45.19] 650m 11:08.05 (52.01) 700m 11:59.20 (51.15) [1:43.16] 750m 12:47.71 (48.51) 800m 13:36.68 (48.97) [1:37.48] |
